Hair loss results from multiple reasons but a common underlying reason is vitamin deficiency. Whether vitamin deficiency comes from physical or emotional stress, poor diet or any other reason, these top 10 hair growth vitamins can help supplement the deficiency and promote hair growth.
When your body runs low on nutrients it redirects nutrients from certain parts of your body to other parts, such as your organs, that need the nutrients more. Unfortunately for your luxurious locks, hair growth is one of the first areas where the body sources this nutrients, disrupting the hair growth cycle and causing hair loss. If you have experienced this, the vitamins in the list below can promote hair regrowth.
Hair growth vitamins not only promote hair growth but can prevent hair shedding by preventing vitamin deficiency. So if you have been under a lot of stress or are eating according to a new diet, investing in hair growth vitamins before possible hair loss might be a good idea.
Be careful when you decide on what growth vitamins to use as supplements because these products are not FDA-regulated. This means that brands can say whatever persuasive words they want to make a sale, for example, “the safe, user friendly ingredients in these vitamins, such as biotin and vitamin D, are guaranteed to make your hair grow faster and thicker”. So before going out to purchase the first brand of hair vitamins that sparks your interest be sure to read reviews. Also, note that although a specific vitamin works for someone else, it’s not guaranteed to work for you – we are all different. The list of vitamins has been chosen as top 10 hair growth vitamins based on their good reviews and positive results that they have had on many people with different hair types.
Below is a list of the top 10 hair growth vitamins in no particular order.
Hairfinity Healthy Hair Vitamins
Hairfinity vitamins contain biotin, hydrolyzed collagen and silica which make them stick out among the rest of the hair vitamins. Their blend of ingredients have been reported to make people’s hair stronger and grow longer. This product is 100% drug-free which can only be good for your hair health. A benefit of buying from Hairfinity is that they offer free shipping for orders that are over $100.
Be advised:this product may cause a temporary period of hair loss to occur (it gets worse before it gets way better). Also, if you are prone to acne, this product may cause you to break out.
SugarBear Hair Vitamins
You may have seen this product on Instagram being promoted by famous people such as Kylie Jenner and Bretman Rock. This hair vitamin contains biotin, vitamin A, C, D and E among other ingredients. SugarBear hair is reported to make hair grow longer and stronger with better elasticity. This product also helps strengthen nails making it easier for them to grow longer! A great benefit of this vitamin that makes it stick out from the rest is that it is in chewable gummy-bear form. It has a tasty flavor that makes it easy to eat.
Be advised:this vitamin contains sugar and can have a weird after-taste. It can also cause breakouts, especially if you are prone to acne.
Phyto Phytophanère Hair and Nails Dietary Supplement
Phyto Phytophanère contains carrot oil, sunflower oil and coconut oil among other ingredients. As you may notice, what makes this supplement stick out from the rest is its use essential oils instead of herbs. It also has a mixture of vitamin A, B, C and E contributing to stronger hair and nails. Not only that, this supplement is reported to even have positive effects on skin, making it more radiant! This supplement should be taken for a minimum of four months to see optimal results.
Be advised: this product may cause breakout for people with oily skin and people who are acne prone. This brand is also a bit costly compared to others.
The Mane Choice Manetabolism Plus Healthy Hair Growth Vitamins
The physician-developed formula of Mane Choice Manetabolism Plus Hair Growth Vitamin makes it stick out from the rest. This product contains MSM, grape seeds extract, L-aspartic acid, among other ingredients. This product has been reported to not only have produce positive results for hair growth, but for nails, skin, energy levels and immune system function. The wide range of benefits from this vitamin make it especially suitable if you are looking for a more multi-purposeful supplement.
Be advised:this supplement contains gelatin, so if you are a vegan I recommend another vitamin from this list. If you have trouble swallowing pills, this may not be the supplement as the pills are larger than average. This product may cause breakouts, especially if you are prone to acne.
HUM Nutrition Red Carpet Hair and Nail Formula
This product is best-seller in Sephora. The formula used in this HUM formula is vegetarian friendly. This product contains blackcurrant seed oil, sunflower seeds, omega 6 and vitamin E among other ingredients. This gluten-free, chewable vitamin that has great benefits for skin makes it stand out from the rest! Hum has reported to make improve hair growth, nail growth, hair strength and skin health.
Be advised:This product may cause your skin to break out
This hair growth supplement was rated as the best-seller in the USA. Celebrities like Reese Witherspoon and Jennifer Aniston have been benefiting from the positive effects this supplement has on hair. The sheer amount of positive feedback from this supplement has increased its status. The status of this supplement along with it natural blend of ingredients such as horsetail extract and deep-sea fish proteins make it stick out from the rest. This product contains vitamin C and iron among other ingredients. If you decide to use this supplement you can expect reduced hair loss, fewer split ends and hair growth. It is recommended to take this supplement for more than six months to see optimal results.
Be advised:It is not recommended consuming this product if you are pregnant or are breast feeding; the amount of iron in this supplement that could be passed on to a child may be harmful. This product could also cause you to be nauseous.
Vitafusion Hair, Skin and Nails Adult Gummies
This product is in a delicious raspberry gummy from! This along with the great results its reported to have makes it stand out from the rest. These gummies contain biotin and antioxidant vitamins giving hair and nails the nutrients they need. You can expect hair regrowth, stronger hair, stronger nails, and healthier and more radiant skin.
Be advised: This product could cause you to have an upset stomach and/or a headache.
OUAI Hair Supplement For Thinning Hair
This brand is not only good for great shampoos. Their supplements have reported to produce great results for hair. This product contains ashwahandha, biotin, silica, omega 3 and omega 6 among other ingredients. This product decreases the amount of sebum (grease at the roots of the hair) as it promotes hair growth. In some cases this product has made people’s eyebrows and eyelashes fuller and thicker.
This oil blotting quality of the supplement makes it stand out.
Be advised: This product may cause the color of your urine to change. This product can also cause breakouts especially if you a prone to acne.
Philip Kingsley Trichotherapy Tricho Complex
This brand may sound familiar to you and that’s because it is one of the original hair health brands. This product contains iron, vitamin B, vitamin D and selenium, among other ingredients. This product stands out because of the great reviews it has and the fact that it is recommended by an expert tichologist. This product effectively provides the hair and scalp with the nutrients it needs to grow stronger and healthier. It is can take three months to see a notable change in your hair so stick to it.
Be advised:this product is more costly than others – although it’s worth it.
Klorane Keratin Caps
Among other ingredients, this product contains zinc, vitamin B6 and selenium. Klorane’s long history of positive results for hair makes this product stand out. This caffeine-free product is reported to strengthen hair, promote hair growth, and improve hair health. Use this for at least 3 months, however you can expect to notice great results within a month.
Be advised: If you discontinue, the benefits it has on nails may cease.
Other Great Hair Vitamins
Other notable hair vitamins that didn’t make the list include:
- Nutrafol Women’s Hair Supplement
- Living Proof Full Hair Supplement
- HUM Hair Sweet Hair
It is important to not expect results in just a few weeks. Good things come to those who wait, so stick to the vitamins for at least 6 months. Also remember to take care of yourself; eat according to a healthy, well-balanced diet – these products are designed to help those who help themselves. Don’t think that taking these vitamins will serve as a cure for hair loss without any changes on your side. This could be a lifestyle change or a diet change. Finally, please avoid taking multiple supplements and/or vitamins as this is could be risky. Rather, try one brand/product at a time.
Please note that this article is for information purposes only. If you are seeking medical advice please consult your doctor.